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Customer Reviews

Essential Wellness

Tips for Managing Knee Arthritis-Essential Wellness

Tips for Managing Knee Arthritis

February 28, 2018 5 min read

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Walking to Relieve Joint Pain-Essential Wellness

Walking to Relieve Joint Pain

February 27, 2018 3 min read

How much are you walking? Here are top 8 benefits that walking provides and a few ways that you can increase the number of steps you do in a day. Simple to get started and options to help you feel supported along the way.
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How Stretching can Help Relieve Joint Pain-Essential Wellness

How Stretching can Help Relieve Joint Pain

February 26, 2018 2 min read

We don’t always need to have had something traumatic happen to us to pick up an injury or develop pain. Pain can be really disruptive to how you live life day to day, it can stop you doing things and even interrupt your sleep.
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Preventing Repetitive Strain Injury at Work-Essential Wellness

Preventing Repetitive Strain Injury at Work

February 25, 2018 2 min read

Being the healthiest version of ourselves is something we are all striving for, often when we are at home we think about our health goals, set targets and make healthy choices.
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Returning to Work after a Sprained Ankle-Essential Wellness

Returning to Work after a Sprained Ankle

February 24, 2018 2 min read

Day one after a sprained ankle can be full of pain and swelling. It can be hard to walk, let alone drive and if this falls on a work day we might not be making it to the office.
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Preventing Falls at Home-Essential Wellness

Preventing Falls at Home

February 22, 2018 3 min read 1 Comment

If you have ever known anyone fall and sustain an injury at home then you will be aware that the path can be long and full of hurdles. As with many aspects of health, prevention is better than cure - we don't want to test our ability to bounce earlier than necessary!
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Improving Balance after a Sprained Ankle-Essential Wellness

Improving Balance after a Sprained Ankle

February 21, 2018 3 min read

If you've sprained your ankle then it may feel less stable as you move and when playing sports. This article is about how a sprained ankle affects balance and what we can do to restore it.
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Using a Support after Wrist Fracture-Essential Wellness

Using a Support after Wrist Fracture

February 20, 2018 2 min read

Wrist fractures are commonly caused by a fall into your hand. The impact causes the bones in the wrist to break, with symptoms being pain, rapid swelling, with tenderness around the bone.
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Reasons Why your Knee Pain is Worse At Night-Essential Wellness

Reasons Why your Knee Pain is Worse At Night

February 19, 2018 2 min read

Some conditions such as ... are affected by inflammation, which is typically worse first thing in the morning and last thing at night. You can help your pain by ...
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Is 'De Quervains' causing your Thumb Pain?-Essential Wellness

Is 'De Quervains' causing your Thumb Pain?

February 18, 2018 2 min read

Thumb Pain can come on spontaneously without any apparent cause or reason. Often known as De Quervain's syndrome, it's symptoms are: Pain on thumb side of the wrist, particularly when lifting the thumb away from the hand.
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What Can Cause Knee Cap Pain?-Essential Wellness

What Can Cause Knee Cap Pain?

February 17, 2018 3 min read 2 Comments

The knee cap is important for distributing force in the leg and assisting movement. So you can see why pain can develop when walking or on the stairs.
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Improving Patella Pain and Swelling-Essential Wellness

Improving Patella Pain and Swelling

February 16, 2018 2 min read

There are few things worse that pain keeping you awake. With knee pain this can be common, and with kneecap pain you may experience pain when sitting and lying.
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Swimming for Knee Pain-Essential Wellness

Swimming for Knee Pain

February 15, 2018 3 min read

Swimming offers so much to those who do it regularly and even if you can't swim there are lots of benefits to moving around in the water. It's low impact. If have any knee pain or problems with your back or legs, being in the water immediately provides buoyancy to take the pressure off.
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New Year Weight Loss with Knee Pain-Essential Wellness

New Year Weight Loss with Knee Pain

January 05, 2018 3 min read

It that’s time of year again where people begin to feel the effects of a month long indulgence and everyone spends time whipping themselves back into shape. Protecting joints can be essential to getting a good start to the year - to be more active, feel better and move better.
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Essential Wellness Launches it's Brace Range!-Essential Wellness

Essential Wellness Launches it's Brace Range!

June 26, 2017 1 min read

Essential Wellness are pleased to announce the new joint support range to aid people with joint pain, stiffness and weakness. Improving pain, sleep and wellbeing means our joint support can give back the confidence and strength to those suffering.
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Size chart
Essential Wellness Knee Support
Size Measurements Where to measure
Medium Up to 40cm
Above the Knee
Large Up to 50cm
Extra Large Up to 60cm
Essential Wellness Ankle Support with Strap
Size Measurements Where to measure
Medium 15.2cm - 20.3cm Around the arch of the foot
Essential Wellness Hinge Knee Brace
Size Measurements Where to measure
Medium Upto 42cm
Above the Knee
Large Upto 52cm
Extra Large Upto 62cm
Essential Wellness Ankle Lace Up Brace
Size Measurements Where to measure
Medium 20.3cm - 25.4cm
Around the arch of the foot
Large 25.4cm - 30.5cm
Extra Large 30.5cm - 36.7cm
Essential Wellness Knee Compression Sleeve
Size Measurements Where to measure
Medium 30cm - 36cm
Above the knee
Large 36cm - 42cm
Extra Large 42cm - 48cm
Essential Wellness Orthopaedic Insoles
Size Measurements Where to measure
Small (3-7) 22.5cm -25.cm
Heel to Big Toe
Large (6.5-11) 25cm - 28.5cm
Essential Wellness Walking Stick
Size Measurements Where to measure
One Size 5'0" - 6'0" Floor to wrist crease with arm by side
Essential Wellness Ankle Compression Sleeve
Size Measurements Where to measure
Medium 20cm - 22cm
Around the arch of the foot
Large 22cm - 24cm
Extra Large 24cm - 26cm

 

Essential Wellness Knee Support Brace Measurement - Where to measure for a knee support brace - How to measure a knee support braceEssential Wellness Ankle Brace Measurement, how to measure for an ankle support