With over 10 years experience, our chartered physiotherapist Anna is well placed to advise you on which products are best for your situation and has created a range of videos to provide guidance for each product.

If you suffer from osteoarthritis, rheumatoid arthritis, meniscus tears or ligament injuries. Or even if you have had a partial or total knee replacement and your results are not what you expected. The knee support by Essential Wellness can help reduce your pain and discomfort.

Knee Support (Most Popular)

Knee Support, Adjustable Fit

The Essential Wellness Knee Support is great for those experiencing regular knee pain.

It's highly effective at reducing knee pain and discomfort. Whether your pain is persistent or only experienced intermittently, such as a couple of days a week.

By wearing during the day, even your knee pain at night will be reduced as the support makes your knee more stable, so it wont give way and will have less stress and strain going through it.

Fully adjustable, the material is durable and can be handwashed to keep fresh - why not buy one to wash and one to wear.

Can be worn day in, day out and is particularly suitable for those suffering from a loss of cartilage due to arthritis.

Shop Knee Support

Extra Large Knee Support

We've created the Essential Wellness Extra Large and Extra Extra Large Knee Support, for the larger knees of the UK.

It has several key features that make it ideal for larger legs, such as three adjustable straps to keep it better in place and a supportive patella ring to take the pressure away from your knee cap.

Wearing a knee support should feel like your knee is being braced and hugged. And to achieve this, simply take a measurement and choose best size for you using the guide on the product page.

Highly effective at reducing pain and discomfort while walking and standing. It is suitable for all day wear, and when worn all day can help to reduce knee pain at night.

Shop XL & XXL Knee Support

One to Wash, One to Wear

20% discount when you buy any 2 knee supports (current promotion has been extended storewide, so you can mix and match).

Discount is applied automatically once you reach checkout, and cannot be combined with any other offer. Further discount is applicable even if the product is already on sale.

Get the perfect fit

Knee Support Fitting Guide

Anna shows you the best way to fit an Essential Wellness knee support, to ensure you get the most supportive experience possible.

Purchase a Knee Support

Knee Support Fitting Guide

Anna shows you the best way to fit an Essential Wellness knee support, to ensure you get the most supportive experience possible.

Reduce Your Knee Pain at Night

For many people it isn't just during the day when knee pain is at it's worst. During the night, weakened and sore knees knock together, stiffen up and cause restless night after restless night. And, while wearing your support during the day can provide sweet relief, we don't advise wearing your knee support during the night.

The Essential Wellness Knee Pillow was designed by Anna to give you the peaceful nights sleep you deserve. It is perfect for both side-sleepers and back sleepers alike. And, when used correctly can not only aid your knees, but can also help keep your hip and back in alignment also.

Get a Good Night's Sleep

Anna walks you through the Essential Wellness Knee Pillow and why it can help you get the perfect night's sleep you deserve.

Get a Good Nights Sleep

Reducing Your Knee Pain at Night

Cushioned Knee Pillow

Anna walks you through the Essential Wellness Knee Pillow and why it can help you get the perfect night's sleep you deserve.

For many people it isn't just during the day when knee pain is at it's worst. During the night, weakened and sore knees knock together, stiffen up and cause restless night after restless night.

The Essential Wellness Knee Pillow was designed by Anna to give you the peaceful nights sleep you deserve. It is perfect for both side-sleepers and back sleepers alike. And, when used correctly can not only aid your knees, but can also help keep your hip and back in alignment also.

Recommended for the most severe injuries and conditions such as chronic arthritis, bone-on-bone where no cartilage exists. If you are waiting for a knee replacement surgery or have significant injuries to your knee ligaments.

Hinged Knee Brace (Most Supportive)

Hinged Knee Brace

If your condition is severe to the point where you feel as though your knee might give way, we recommend the use of our most sturdy knee support. With it's side bars and hinges on both sides, it will give you the security you need as well as maintain your range of movement.

It features extra strapping to allow you to get the most tailored and supportive fit for you, no matter the shape of your leg.

Shop Hinged Knee Brace

Fitting Instructions

While giving the maximum amount of protection and support to your knee takes precedence to comfort. We haven't forgotten about it either. With extra padding on the inside to make wearing the hinged knee brace as comfortable as possible.

Watch the video above to see Anna guide you through the most effective way of fitting the Hinged Knee Brace.

Using Compression to Control

Pain & Swelling

Knee Compression Sleeve

This is for you if you experience regular pain and regular swelling. Sporting two parallel an anti-slip bands to keep it in place on your leg even with all day wear. Giving you 360 degree support that can help to reduce swelling.

We've made this knee compression sleeve with a slightly thick than usual material to ensure your knee remains warm and keep at bay the increased pain that accompanies the cold.

Purchase Knee Compression Sleeve

Knee Compression Sleeve

This is for you if you experience regular pain and regular swelling. Sporting two parallel an anti-slip bands to keep it in place on your leg even with all day wear. Giving you 360 degree support that can help to reduce swelling.

We've made this knee compression sleeve with a slightly thick than usual material to ensure your knee remains warm and keep at bay the increased pain that accompanies the cold.

While not specifically related to the knees, we feel these can help you manage your condition better

A little extra support

Orthopaedic Insoles

Did you know that wearing orthopaedic insoles will reduce the pressure on your joints?

Your ankle, knees and back benefit. As well as being great for conditions such as plantar fasciitis and foot arthritis.

Why not try a pair in your favourite pair of shoes?

Shop Orthopaedic Insoles

Folding Walking Stick

Adjustable, portable and lightweight, it folds neatly away to fit into your bag. Then when out and about or caught short, should you start to experience pain in your ankles, knees or lower back you can unfolding the walking stick and lean on it for the support you need instantly offloading the pressure on your tiring joints.

Shop Folding Walking Stick

Receive a further 20% off list price, when you buy any two or more items.

-17% sale
Knee Support, Adjustable Fit - Reduces knee pain & discomfort-Orthotics, Braces & Sleeves-Medium - M-Essential Wellness-5060536630046 Knee Support, Adjustable Fit - Reduces knee pain & discomfort-Orthotics, Braces & Sleeves-Medium - M-Essential Wellness-5060536630046
Knee Support, Adjustable Fit - Reduces knee pain & discomfort £24.99 £29.99
Storewide 20% discount when any two or more items are purchased together. Discount applied automatically in checkout and can't be combined with any other offer. Offer is in addition to any existing and displayed discounts. Size of Knee Supports Measure all the way around the lower thigh. 10 cm above the knee cap. If within ~3cm of a cusp, consider ordering the size up to account for any future knee swelling. Medium - Up to 40 cm, suitable for slim to average legs Large - Up to 50 cm, suitable for average, overweight or muscular legs Extra Large - Up to 60 cm, suitable for obese and extra muscular legs Extra Extra Large - Up to 70cm  <-- Through feedback received from previous customers, the XXL size is brand new! Each knee brace is designed to physiotherapy specifications to provide great pain-relieving qualities via additional support when worn on either leg.   Risk-free 30-day satisfaction guarantee - feel the benefits or your money back. We offer free and fast delivery within the UK - arrives within 3 working days. Upgrade for faster delivery are available in the checkout Please allow extra time for Sundays, Bank Holidays and orders placed after 2 pm We accept goods for exchange or refund for up to 30 days Secure and safe checkout - notice the padlock next to our web address and acceptance of PayPal. You can also read 100's of reviews left by our previous customers. Buy now, and Be The Best You Protects and Supports Painful Knees Our knee supports are designed by licensed physiotherapists to offer essential support to weak, painful and injured knees. The comfortable support gives a reassuring sense of stability whilst being discreet and comfortable to wear under clothes throughout the day.The knee support is best to use when you require additional support if your knees are giving way, hurting or making it difficult to walk. In addition, the position of the patella ring also will help influence how well your support fits. Try and place this cushioned ring higher up on the knee as opposed to lower. The cushioning helps to offload the patella, keep it central and also to keep the support in place during a knee bend. A triple benefit!   Knee Support Most Recommended for a variety of Knee Conditions No matter what the cause of your knee pain is, this knee support can be used to ease your pain, swelling and instability. It is the ideal support for the following: Arthritis Patella Tendonitis Patella or kneecap Pain Mal-tracking patella Using the gym and keeping fit Cartilage Damage Ligament Tears Knee Instability or giving way Constant knee pain Pain with walking or climbing stairs   Knee Support Specifications Supportive Neoprene Material Unisex, designed to fit either knee Can be easily hidden under loose clothes Handwash in cold water and hang to dry Designed to specifications in the UK   Essential Wellness Delivery Information We offer free and fast delivery within the UK. Upgrades to delivery are available at the checkout for an additional cost Expected delivery times vary: free and fast: arrives in 3 working days, faster delivery: within 2 working days, International shipping times vary Please allow extra time for Sundays, Bank Holidays and orders placed after 2 pm We have a 30-day Satisfaction Guarantee and accept goods for exchange or refund for up to 30 days for any reason
-17% sale
Extra Large Knee Support, Adjustable Fit - More comfort for larger knees-Orthotics, Braces & Sleeves-[Single] Knee Support - Extra Large-Essential Wellness-5060536630770 Extra Large Knee Support, Adjustable Fit - More comfort for larger knees-Orthotics, Braces & Sleeves-[Single] Knee Support - Extra Large-Essential Wellness-5060536630770
Extra Large Knee Support, Adjustable Fit - More comfort for larger knees £24.99 £29.99
Storewide 20% discount when any two or more items are purchased together. Discount applied automatically in checkout and can't be combined with any other offer. Offer is in addition to any existing and displayed discounts. The Essential Wellness Extra Large Knee Supports brace, protect and support weak & painful knees. They have been specially designed by our UK Physiotherapist for wear on larger legs with increased support in key areas while still retaining maximum comfort during all-wear. Fully adjustable in three areas to account for swelling and for you to find your perfect fit for your unique knee shape. One of the benefits of this support is that it adds the maximum amount of stability possible whilst still being low profile enough to fit comfortably underneath your clothing. Perfect for when you require additional support for knees that give way, hurt when stood for long periods or hurt when you walk. Size of knee supports - measure all the way around the lower thigh. 10 cm above the knee cap. If within ~3cm of a cusp, consider ordering the size up to account for any future knee swelling. Extra Large - Up to 60 cm Extra Extra Large - Up to 70cm Provides discreet extra knee support throughout the day and features a cushioned open patella knee cap ring to help keep the kneecap in line and provide additional comfort when kneeling. Each knee brace is designed to physiotherapy specifications to provide great pain-relieving qualities via additional support when worn on either leg. Risk-free 30-day satisfaction guarantee - feel the benefits or your money back. Essential Wellness offers free and fast delivery within the UK - arrives within 3 working days. Verified Buyer “Great buy” XL knee support 25 Jul 2020 by David R. (United Kingdom) “The Knee support is really good I've got the XL and it fits perfectly money well spent thank you” Enjoy a reduction in knee arthritis pain, knee tendonitis discomfort and relief from general knee pain. No matter what the cause of your knee pain is, this knee support can be used to ease your pain, swelling and instability. It is the ideal support for the following: Arthritis (Osteoarthritis) Patella Tendonitis Patella or kneecap Pain Mal-tracking patella Using the gym and keeping fit Cartilage Damage Ligament Tears Knee Instability or giving way Constant knee pain Pain with walking or climbing stairs Free and Fast Delivery within the UK - arrives in 3 days. Upgrades to Faster and Next Day delivery are available in the checkout Please allow extra time for Sundays, Bank Holidays and orders placed after 2 pm We use a Karma System and accept goods for exchange or refund for up to 30 days Secure and safe checkout - pay by card or PayPal. You can also read 100's of reviews left by our previous customers. Verified Buyer “Great buy” Best knee brace for the price range 19 Jun 2020 by Mary M. (Roxburghshire, United Kingdom) “Best knee support available comfortable no cutting off the blood supply supports when moving helps with pain. Perfect”   Buy now, and Be The Best You Choose the Essential Wellness Extra Large Knee Support to assist you in maintaining your independence, going on shopping outings and enduring prolonged periods of standing. Our past customers tell us they also enjoy a more comfortable gardening experience and many other activities. The Extra-Large knee brace is universally loved by our past customers due to its versatility, pain easing qualities and the fact that it's so comfortable to wear, that most people actually forget they are wearing one! And remember, everything on Essential Wellness is backed by 30 day satisfaction guarantee.   Product Specifications Firm and supportive neoprene material Handwash in cold water and hang to dry Unisex, designed to fit either knee Can be easily hidden under loose clothes Extra Large Size, Maximum width 60cm. Suitable for overweight and muscular legs Extra Extra Large Size, Maximum width 70cm. Suitable for obese or super muscly legs Designed to specifications in the UK   The open patella design featuring a cushioned ring that helps to keep the kneecap inline while walking. This will give you confidence in your movement, helping to maintain your levels of activity during otherwise painful flare-ups. This type of knee brace is a true all-rounder, providing a medium level of support which is perfect for recovery from a recent knee injury, reducing arthritic knee pain and giving relief from general knee pain and discomfort.  Fitting Instructions - Video Please view this video for a short demonstration of the correct usage of Essential Wellness Knee Support.
Hinged Knee Brace, Adjustable Fit - Rigid Protection & Support-Orthotics, Braces & Sleeves-Medium-Essential Wellness-5060536630381 Hinged Knee Brace, Adjustable Fit - Rigid Protection & Support-Orthotics, Braces & Sleeves-XL-Essential Wellness-5060536630404
Hinged Knee Brace, Adjustable Fit - Rigid Protection & Support £39.99
Storewide 20% discount when any two or more items are purchased together. Discount applied automatically in checkout and can't be combined with any other offer. Offer is in addition to any existing and displayed discounts. No matter what the cause of your condition, this hinged knee support can be used to ease severe knee pain, swelling and instability. It is the ideal support for the following: Severe Arthritis (Osteoarthritis) Severe Tendonitis Mal-tracking Patella (Knee Cap wobbles side to side) Cartilage Tears Getting back into activity and exercise Following Surgery Recent patella dislocation Recovery from recent knee injury Knee Giving Way Falls related to knee pain Maximum Protection and Support This type of knee support is a true rigid powerhouse, providing the highest level of support which is perfect for recovery from recent severe knee injury, reducing severe arthritic knee pain and giving relief from acute knee pain and discomfort.  Metal Hinged Bars This knee brace is our most supportive yet, great for when you are recovering from a severe injury. It features metal hinges on both sides of the knee which limit side to side movement, only allowing the knee to bend through its natural range of movement. This prevents further aggravation to the knee while still allowing you freedom of movement to walk tall. Fully Adjustable It features 4 different points of adjustment meaning it can suit how you’re feeling throughout the day, e.g you can add more tension and feel reassured during a painful flare-up.   Suitable for severe knee conditions Help Reduce Intense Knee Pain Including: Ligament Sprains Cartilage Injuries Post-Surgery Comfort + Quick Recovery 4 secure straps Breathable Fabric Reinforced patella support 100% Machine Washable Cold hand wash Removeable reinforcing hinges Do Not Tumble Dry   Sizing Information Medium - Maximum width 42cm. Suitable for most Large - Maximum width 52cm. Suitable for overweight or muscular legs Extra Large - Maximum width 62cm. Suitable for larger Delivery Information We offer free and fast delivery within the UK Upgrades to delivery are available at the checkout for an additional cost Expected delivery times vary: free and fast: arrives in 3 working days, faster delivery: within 2 working days, International shipping times vary Please allow extra time for Sundays, Bank Holidays and orders placed after 2 pm We use a Karma System and accept goods for exchange or refund for up to 30 days
Knee Compression Sleeve, Lighter More Breathable Support-Orthotics, Braces & Sleeves-Medium-Essential Wellness-5060536630749 Knee Compression Sleeve, Lighter More Breathable Support-Orthotics, Braces & Sleeves-Medium-Essential Wellness-5060536630749
Knee Compression Sleeve, Lighter More Breathable Support £19.99
Storewide 20% discount when any two or more items are purchased together. Discount applied automatically in checkout and can't be combined with any other offer. Offer is in addition to any existing and displayed discounts. Gentle compression reduces swelling and eases knee pain The knee compression sleeve gently compresses the knee to reduce daily swelling, aches and pains. With an anti-slip material at the top of the sleeve, once the sleeve is in place and comfortable for you, you won’t need to re-adjust it throughout the day. The sleeve will stay in place, providing constant, gentle support.  The knee compression sleeve is easy to put on and take off, as if you were putting on a sock. Essential Wellness knee compression support gets you back on your feet and doesn’t let your knee injury slow you down too much.   It is the ideal support for the following: Arthritis (Osteoarthritis) Patella Tendonitis Weak knees Recovery support from mild ligament sprains Knee swelling Travelling long distances in car, train and plane Fibromyalgia Long term use after knee surgery and knee replacement Knee soreness with wet or damp weather Knee cap (patella) pain Knee Compression Sleeve Specifications Nylon blend with non-slip bands with elastic compression evenly throughout the garment Unisex, designed to fit either knee Can be easily hidden under loose clothes Suitable for all-day wear, recommend taking off overnight Designed to specifications in the UK   Sizing Information Medium - Maximum width 36cm. Suitable for most Large - Maximum width 42cm. Suitable for muscular legs Extra Large - Maximum width 48cm. Suitable for overweight legs   Delivery Information We offer free and fast delivery within the UK Upgrades to delivery are available at the checkout for an additional cost Expected delivery times vary: free and fast: arrives in 3 working days, faster delivery: within 2 working days, International shipping times vary Please allow extra time for Sundays, Bank Holidays and orders placed after 2 pm We use a Karma System and accept goods for exchange or refund for up to 30 days
Orthopaedic Insoles for Foot & Heel Pain - Gel Heel and Shock Absorbing-Orthotics, Braces & Sleeves-Small-Essential Wellness-5060536630787 Orthopaedic Insoles for Foot & Heel Pain - Gel Heel and Shock Absorbing-Orthotics, Braces & Sleeves-Small-Essential Wellness-5060536630787
Orthopaedic Insoles for Foot & Heel Pain - Gel Heel and Shock Absorbing £19.99
Storewide 20% discount when any two or more items are purchased together. Discount applied automatically in checkout and can't be combined with any other offer. Offer is in addition to any existing and displayed discounts. Cushions and Supports Painful Feet The relief of wearing orthopaedic insoles can benefit, foot, ankle, knee and back problems when your foot is supported and in a good posture. Simple to cut to size and slip into your shoes. Provides a gel heel pad for shock absorption and reducing stress on heel spurs.A contoured design for arch support throughout the foot, keeping joints in positions they are most comfortable in and absorbing shock when walking. All day support for flattened arches and weak soles.These insoles are aimed at reducing the impact of being on your feet all day.Putting a pair in each of your footwear can give sustained protection from shock and pressure building up and causing pain.Wearing these insoles gives you peace of mind when you know you’ll be out of the house all day - many of our customers tell us they were surprised by how much better they feel by making this one simple change. Recommended For Details Delivery & Returns This insole helps to cushion your feet and by lowering the impact of walking can assist with the following: Arthritis (Osteoarthritis) Flat feet and flat arches Overpronation Heel Spurs Achilles Tendonitis Plantar Fasciitis Fibromyalgia Hip Pain Knee Pain Metartasalgia Absorbing Silicone and EVA with cloth upper lining Not suitable for machine washing 1 pair of insoles per package Designed to specifications in the UK   Sizing Information  Small Size: 22.5cm - 25.5cm (UK Shoe Size 3-7) Large Size: 25cm - 28.5cm (UK Shoe Size 6.5-11) We offer free and fast delivery within the UK Upgrades to delivery are available at the checkout for an additional cost Expected delivery times vary: free and fast: arrives in 3 working days, faster delivery: within 2 working days, International shipping times vary Please allow extra time for Sundays, Bank Holidays and orders placed after 2 pm Return only applicable if the insoles have not been worn (for hygienic reasons)
-17% sale
Cushioned Knee Pillow | Relieve Knee Pain-Sleep Aid-Blue-Essential Wellness-5060536630411 Cushioned Knee Pillow | Relieve Knee Pain-Sleep Aid-Blue-Essential Wellness-5060536630411
Cushioned Knee Pillow | Relieve Knee Pain at Night £20.99 £24.99
Further 15% discount when purchased with any knee support. Discount applied automatically in checkout and can't be combined with any other offer. Relax While Seated & Get a Great Night's Sleep Soft and plush, it's easy to get a great night sleep with the Essential Wellness Knee Pillow. The quilted pillow rests between your knees as you sleep and features a soft strap that keeps it in place even if you toss and turn during the night. You already know how painful arthritic knees can get at night and accidentally knocking already sore knees together can keep you up most of the night. Now sleepless nights can become a thing of the past, as not only does it help your knees but it can also aid you in keeping your hip and back in better alignment. Perfect for back-sleepers and a "must-have" for side-sleepers. Experienced Physio Anna says... Reduce Pain-Related Insomnia This supportive knee pillow moulds to you for ultimate comfort. It gently straps in place to stay secure all night. You might want to check your clock, because it's time to fall asleep feeling supported and wake up feeling refreshed.  Not every knee pain is the same however, we know many knee conditions can be helped with some extra support. It is the ideal support for the following:   Mild Arthritis Severe Arthritis Knee Stiffness Knee Tenderness Waking up with knee pain Back Pain at night Cartilage Injuries Outer hip pain Restless leg syndrome Recovering from surgery (if advised by your consultant)   Knee Pillow Specifications Thick and spongy filling with a soft hypoallergenic velveteen cover Designed to support the knees also suitable for supporting the head, neck, feet, back and under the stomach Can be used when lying on your side, back or front Size: 20 x 11 x 11cm Designed to specifications in the UK   Delivery Information We offer free and fast delivery within the UK Upgrades to delivery are available at the checkout for an additional cost Expected delivery times vary: free and fast: arrives in 3 working days, faster delivery: within 2 working days, International shipping times vary Please allow extra time for Sundays, Bank Holidays and orders placed after 3 pm We use a Karma System and accept goods for exchange or refund for up to 30 days providing they are in a good condition.
Folding Walking Stick In Black, Fully Adjustable - Portable & Lightweight - Non Slip Foot-Walking Aid-Essential Wellness-5060536630671 Folding Walking Stick In Black, Fully Adjustable - Portable & Lightweight - Non Slip Foot-Walking Aid-Essential Wellness-5060536630671
Folding Walking Stick In Black, Fully Adjustable - Portable & Lightweight - Non Slip Foot £24.99
Storewide 20% discount when any two or more items are purchased together. Discount applied automatically in checkout and can't be combined with any other offer. Offer is in addition to any existing and displayed discounts. Regain independence and support to stay on the move Walk with confidence by supporting yourself with a walking stick to ease the strain of joints and improve your posture. Reduce the visible signs of your limp by using a walking stick to support your weaker side.Conveniently folds into a small shape when not in use for easy storage and transportation. Easy to transport means it can be stowed away, and then used when your legs or back get tired.Regain confidence on uneven surfaces or busy environments by walking proudly with this stick by your side. Take away the fear of your knees or ankles letting you down.Conveniently shares the responsibility of weight-bearing while out and about in order to alleviate joint pains. Great for shopping trips, as it folds into your trolley, handbag or backpack to be used when required. Also perfect for longer trips, for travelling on the bus or popping into a suitcase for a trip away.   Perfect for: Arthritis (Osteoarthritis) Pain with walking Weak knees Knee Giving Way Poor balance Back Pain Fibromyalgia Fear of Falling Unstable Ankles Recovering from total knee replacement   Product Specifications Lightweight - aluminium Non-Slip rubber foot Fully adjustable (32.5 inches to 37 inches) 12 inches when folded. Foldable for convenient travel on holiday and for longer distances - folds into 4 sections. Adjustable walking stick suitable for heights from 5’0 to 6’2 358 grams Designed to specifications in the UK   Delivery Information We offer free and fast delivery within the UK Upgrades to delivery are available at the checkout for an additional cost Expected delivery times vary: free and fast: arrives in 3 working days, faster delivery: within 2 working days, International shipping times vary Please allow extra time for Sundays, Bank Holidays and orders placed after 2 pm We use a Karma System and accept goods for exchange or refund for up to 30 days

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