Benefits of a Muscle Massage Gun in Exercise Recovery - Essential Wellness

Designed to UK Physiotherapy Specifications - Free and Fast Shipping Available - 30 Day Satisfaction Guarantee. Not Shipping on Bank Holidays

0

Your Cart is Empty

April 17, 2020 2 min read

Anyone who exercises will know the pain of recovery. Waking up in the morning with aches and pains, struggling to get out of bed. It is unfortunately quite common considering the reason we do exercise is to improve our health, not decrease it.

 

Of course, we all know that the reason we ache is that our muscles are rebuilding and the pain is only temporary. Yet, it can become a real “pain” having to put up with on your morning post-workout. It would be convenient if there was a way of solving this problem, in a quick fashion too.

 

The Muscle Massage Gun is a helpful solution to this, providing much relief post-workout, but also preventing aches and pains the morning afterwards. In an age where exercise and going to the gym is expected from you, this product can make your life a lot easier.

 

What are the benefits of using a Muscle Massage Gun?

 Muscle Massage Guns work in a particular way, called Percussion Theory. This works by applying rapid pressure to your muscles, stimulating them for quick pain relief. The rapid pressure enhances blood flow, softening the muscles and speeding up the recovery process.

 

Your mood may spike also, as studies show that the Massage of the muscles releases hormones such as endorphins (happy chemicals) and a decrease in cortisol (the stress hormone).

 

Are Muscle Massage Guns Necessary? 

If you want to prevent recovery pain whilst massaging your muscles then we recommend purchasing one. Yet, if you are on a smaller budget, there are cheaper alternatives such as Foam Rollers, in which you can stretch your muscles manually to help ease recovery pain.

 

Nevertheless, the benefits of using a Massage Gun certainly outweigh the price tag. We are offering a discounted price with our Muscle Massage Gun on our store, as we want as many people as possible to make use of the helpfulness that the gun brings to gym-goers.

 

Where can I buy Muscle Massage Guns?

Here at Essential Wellness, we are offering a limited discount on our Massage Guns, from £119.99 to £79.99 (33% off) which is for our high-quality Handheld Deep Tissue Sports Massager. Avoid recovery pain and limit muscle soreness. Decrease stress and lift your mood. Invest in a Muscle Massage Gun.

 

 

benefits of a massage gun

 


Leave a comment

Comments will be approved before showing up.


Also in Essential Wellness

Getting Back to Work After an Ankle Sprain or Injury-Essential Wellness
Getting Back to Work After an Ankle Sprain or Injury

February 26, 2021 3 min read

If you had a recent sprain of your ankle and are looking to get back to work as quickly as possible. Then we’re right behind you here at Essential Wellness. We recommend that you apply the principle of P.R.I.C.E
Read More
Carpal Tunnel Syndrome, and how to manage it-Essential Wellness
Carpal Tunnel Syndrome, and how to manage it

October 07, 2020 3 min read

Carpal Tunnel syndrome is a condition that affects the nerves in the hand. In this condition, the median nerve is squeezed as it passes through the wrist. When the nerve is squeezed it can cause pain, aching, numbness, tingling and loss of grip strength.
Read More
How to fit a Knee Support for wider legs-Essential Wellness
How to fit a Knee Support for wider legs

June 22, 2020 3 min read

Knee Supports are a great way to improve stability and strength in your knee, but what about wider legs? Knee supports are made for all shapes and sizes but may take longer for fitting on wider legs. Not to worry, here is our guide on how to fit knee supports for wider legs, and some of the benefits it will bring.

Read More