Benefits of a Muscle Massage Gun in Exercise Recovery - Essential Wellness

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April 17, 2020 2 min read

Anyone who exercises will know the pain of recovery. Waking up in the morning with aches and pains, struggling to get out of bed. It is unfortunately quite common considering the reason we do exercise is to improve our health, not decrease it.


Of course, we all know that the reason we ache is that our muscles are rebuilding and the pain is only temporary. Yet, it can become a real “pain” having to put up with on your morning post-workout. It would be convenient if there was a way of solving this problem, in a quick fashion too.


The Muscle Massage Gun is a helpful solution to this, providing much relief post-workout, but also preventing aches and pains the morning afterwards. In an age where exercise and going to the gym is expected from you, this product can make your life a lot easier.


What are the benefits of using a Muscle Massage Gun?

 Muscle Massage Guns work in a particular way, called Percussion Theory. This works by applying rapid pressure to your muscles, stimulating them for quick pain relief. The rapid pressure enhances blood flow, softening the muscles and speeding up the recovery process.


Your mood may spike also, as studies show that the Massage of the muscles releases hormones such as endorphins (happy chemicals) and a decrease in cortisol (the stress hormone).


Are Muscle Massage Guns Necessary? 

If you want to prevent recovery pain whilst massaging your muscles then we recommend purchasing one. Yet, if you are on a smaller budget, there are cheaper alternatives such as Foam Rollers, in which you can stretch your muscles manually to help ease recovery pain.


Nevertheless, the benefits of using a Massage Gun certainly outweigh the price tag. We are offering a discounted price with our Muscle Massage Gun on our store, as we want as many people as possible to make use of the helpfulness that the gun brings to gym-goers.


Where can I buy Muscle Massage Guns?

Here at Essential Wellness, we are offering a limited discount on our Massage Guns, from £119.99 to £79.99 (33% off) which is for our high-quality Handheld Deep Tissue Sports Massager. Avoid recovery pain and limit muscle soreness. Decrease stress and lift your mood. Invest in a Muscle Massage Gun.



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