April 17, 2020 2 min read
Anyone who exercises will know the pain of recovery. Waking up in the morning with aches and pains, struggling to get out of bed. It is unfortunately quite common considering the reason we do exercise is to improve our health, not decrease it.
Of course, we all know that the reason we ache is that our muscles are rebuilding and the pain is only temporary. Yet, it can become a real “pain” having to put up with on your morning post-workout. It would be convenient if there was a way of solving this problem, in a quick fashion too.
The Muscle Massage Gun is a helpful solution to this, providing much relief post-workout, but also preventing aches and pains the morning afterwards. In an age where exercise and going to the gym is expected from you, this product can make your life a lot easier.
Muscle Massage Guns work in a particular way, called Percussion Theory. This works by applying rapid pressure to your muscles, stimulating them for quick pain relief. The rapid pressure enhances blood flow, softening the muscles and speeding up the recovery process.
Your mood may spike also, as studies show that the Massage of the muscles releases hormones such as endorphins (happy chemicals) and a decrease in cortisol (the stress hormone).
If you want to prevent recovery pain whilst massaging your muscles then we recommend purchasing one. Yet, if you are on a smaller budget, there are cheaper alternatives such as Foam Rollers, in which you can stretch your muscles manually to help ease recovery pain.
Nevertheless, the benefits of using a Massage Gun certainly outweigh the price tag. We are offering a discounted price with our Muscle Massage Gun on our store, as we want as many people as possible to make use of the helpfulness that the gun brings to gym-goers.
Here at Essential Wellness, we are offering a limited discount on our Massage Guns, from £119.99 to £79.99 (33% off) which is for our high-quality Handheld Deep Tissue Sports Massager. Avoid recovery pain and limit muscle soreness. Decrease stress and lift your mood. Invest in a Muscle Massage Gun.
Comments will be approved before showing up.
February 26, 2021 3 min read
October 07, 2020 3 min read
June 22, 2020 3 min read
Knee Supports are a great way to improve stability and strength in your knee, but what about wider legs? Knee supports are made for all shapes and sizes but may take longer for fitting on wider legs. Not to worry, here is our guide on how to fit knee supports for wider legs, and some of the benefits it will bring.