June 20, 2017 3 min read
Follow this step-by-step guide to playing your PS Vita remote play using a DualShock 4 controller and within 2 minutes you could be reclined on the sofa picking up where you left off like an absolute boss!
May 29, 2017 3 min read
As much as you need to move, you need to relax. That’s where gamers find the perfect balance of work and play. One thing we are seeing more in gamers, particularly with the rise of Esports, is muscular injuries related to repetitive strain. It is common for gamers to develop aches and pains in their:
Each and every article is certified by our in-house physiotherapists with over 10+ years of experience working in the field. This experience ranges from outpatients and musculoskeletal, right through to working with the England Netball team.
If you would like to feature an article written by Essential Wellness physios in print or online for free, please click here to head to the contact us page. We can tailor our advice to your specific needs.