Suffering from Knee Pain?
There are many causes of knee pain, with it being a “pain” to deal with. With the doctors being mostly off-limits due to the recent outbreak, you may feel like you will just have to put up with it.
Knee Pain can affect many aspects of your life, from walking to just overall mobility. It can significantly impact your lifestyle.
Not to worry! There are numerous different things you can do to relieve knee pain, using a Hinged Knee Brace is one of them.
But what is a Hinged Knee Brace?
A Hinged Knee Brace is a tight, adjustable brace that used to support the knee. Once placed on the knee, the product will help with knee swelling and prevent injuries during recovery.
It does this by preventing as much sideways knee movement as possible, giving it time to recover and heal correctly. The support can also be used to give additional rest to joints suffering from wear and tear.
It will also help with bringing your knee back to full health, and preventing a further injury on the joint.
Use the brace at the start of an injury/pain, as it can stop the pain from getting worse, whilst also strengthening the knee.
To use the Hinged Knee Brace, simply place it on your knee and use the velcro straps to put it around the knee. There is metal on each side of the brace to provide strength and stability to the product.
The velcro straps are adjustable, so you can tighten or loosen them depending on how swollen the knee is and the size of your legs.
As well as providing stability, the knee brace shifts a lot of weight from the knee. This is vital for recovery and important in order for your knee to heal correctly.
You are typically required to wear the Hinged Knee Brace all day to see the full benefits of using one. This includes sleeping too, which is completely safe.
You can wear the brace under your trousers so no one will notice, and you can continue to go about your day disaffected by it.
The Hinged Knee Support can help with the following:
Remember, keep the brace snug, but not too tight. We want you to recover well, but not be in discomfort whilst doing so!
Here at Essential Wellness, we sell our own Hinged Knee Brace, currently priced at£23.99. We frequently have offers on our store page so be sure to check it out.
The Hinged Knee Brace will prevent more injury, relieve pain, and provide much support needed.
There are 3 sizes, medium, large, and extra-large. You can follow our guidelines to measure your knee and find the size that will fit you best.
If you are seeking professional consultation,click here to contact us and have advice given to you from a physiotherapist.
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A lot of us do not have the capabilities that we did when we were younger. Whether it be due to injuries, ageing or a particular condition, our joints change over time. The same can be applied to our ankles. As we use them every single day, our ankles can get worn out over time.
There are many ways to overcome this, some tend to go for treatment whilst others use different methods. One way to recover is from using an Ankle Support, which is a great way to recover from injuries, provide support and to improve stamina and stability.
Running is an excellent hobby, with it keeping you in great shape whilst also being fun and enjoyable. It has been a staple exercise since humans first came into existence. Many people have created great careers from running, and it has created many opportunities for us all as it is easy and convenient.
However, it is common to come into complications with running. Injuries happen more often than you’d think, and some people who are injured want to continue running. As it becomes such an important part of our day, we seem to miss the endorphin rush that running brings us.
| Essential Wellness Knee Support | ||
| Size | Measurements | Where to measure |
| Medium | Up to 40cm |
Above the Knee
|
| Large | Up to 50cm | |
| Extra Large | Up to 60cm | |
| Essential Wellness Ankle Support with Strap | ||
| Size | Measurements | Where to measure |
| Medium | 15.2cm - 20.3cm | Around the arch of the foot |
| Essential Wellness Hinge Knee Brace | ||
| Size | Measurements | Where to measure |
| Medium | Upto 42cm |
Above the Knee
|
| Large | Upto 52cm | |
| Extra Large | Upto 62cm | |
| Essential Wellness Ankle Lace Up Brace | ||
| Size | Measurements | Where to measure |
| Medium | 20.3cm - 25.4cm |
Around the arch of the foot
|
| Large | 25.4cm - 30.5cm | |
| Extra Large | 30.5cm - 36.7cm | |
| Essential Wellness Knee Compression Sleeve | ||
| Size | Measurements | Where to measure |
| Medium | 30cm - 36cm |
Above the knee
|
| Large | 36cm - 42cm | |
| Extra Large | 42cm - 48cm | |
| Essential Wellness Orthopaedic Insoles | ||
| Size | Measurements | Where to measure |
| Small (3-7) | 22.5cm -25.cm |
Heel to Big Toe
|
| Large (6.5-11) | 25cm - 28.5cm | |
| Essential Wellness Walking Stick | ||
| Size | Measurements | Where to measure |
| One Size | 5'0" - 6'0" | Floor to wrist crease with arm by side |
| Essential Wellness Ankle Compression Sleeve | ||
| Size | Measurements | Where to measure |
| Medium | 20cm - 22cm |
Around the arch of the foot
|
| Large | 22cm - 24cm | |
| Extra Large | 24cm - 26cm | |
