Safety is the most important thing while driving, and if there is any reason to doubt your ability to control the vehicle it could invalidate your insurance or worse, cause an accident. This article sets out the signs you may be ready to drive again after a sprained ankle, and...
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Footwear can be a problem after a sprained ankle, as the ankle usually swells and persistent swelling can sometimes remain for months. Many people resort to walking in flip flops because they are the only thing that fits, but the average flip flop gives no support and very lit...
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At some point in life, it is highly likely that you will injure your ankle. The differing terrains and footwear we now use contribute to these injuries as well are affected by our environment and our feet are no longer trained to respond to it when they are sheltered by nice c...
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The Essential Wellness ankle support brace has been designed to optimise adaptability with stability. With a neoprene wrap around system and velcro fastenings it accommodates to the level of swelling while still protecting the joint. The inclusion of an elasticated strap means...
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Day one after a sprained ankle can be full of pain and swelling. It can be hard to walk, let alone drive and if this falls on a work day we might not be making it to the office.
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If you've sprained your ankle then it may feel less stable as you move and when playing sports. This article is about how a sprained ankle affects balance and what we can do to restore it.
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