Essential Wellness

Overview and Uses The Essential Wellness Elbow Support has been designed with tendon problems in mind, specifically tennis and golfer’s elbow. The neoprene sleeve wraps comfortably around an area that can be tender and swollen. This support brace gives the tendon supported rest and relieves sym...

[Last Edited: 08/10/20] Britons are now spending a staggering £790 million a year on yoga classes. So what is all the hype about? Using Yoga to relieve joint pain is an enjoyable way to increase movement, gain joint strength and feel more confident exercising with arthritis and injury. Here are seve...

How can a knee support to relieve pain? A knee support is used to support the joint, increase stability and where needed, reduce the range of movement. If you are recovering from a recent injury a knee support can be great at protecting and offloading the joint. They also offer firm support for...

[Last Edited: 08/10/20] Managing Repetitive Strain at Work Repetitive Strain injury in common in office based work where lots of typing is required and with manual work involving repeated activity. If dealt with early enough, many strains like this can be managed well at work, including early suppor...