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Physiotherapy Guidance

Our in-house physiotherapist has compiled a complete resource of helpful and informative guides to give you all the information you need to choose your perfect orthopaedic support.

As you scroll down this page, you will see information first about knee supports, then ankle supports.

Knee Supports: Helpful Pages


Ankle Supports: Helpful Pages


Video - How To Use An Essential Wellness Wrist Support Brace

by Anna Kearney

A physiotherapist led instructional video on how to fit an Essential Wellness Wrist Support Brace, including tips to get the most out of your Support Brace.
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Video - How To Use An Essential Wellness Knee Support Brace

by Anna Kearney

A physiotherapist led instructional video on how to fit an Essential Wellness Knee Support Brace, including tips to get the most out of your Support Brace.
Read More

Video - How To Use An Essential Wellness Elbow Support Brace

by Anna Kearney

A physiotherapist led instructional video on how to fit an Essential Wellness Elbow Support Brace, including tips to get the most out of your Support Brace.
Read More

Whatever support you decide on, Essential Wellness wishes you the best and hopes that with our supports you can continue to Be The Best You

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Email a Physio

Use this form if you still need additional help choosing your Essential Wellness Support. We will respond to all enquires within 24 hrs.

In the bottom right hand corner of your screen you can also chat to Percy our HelperBot. We've programmed Percy to be able to point you in the right direction to answer many common queries.


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Size chart
Essential Wellness Knee Support
Size Measurements Where to measure
Medium Up to 40cm
Above the Knee
Large Up to 50cm
Extra Large Up to 60cm
Essential Wellness Ankle Support with Strap
Size Measurements Where to measure
Medium 15.2cm - 20.3cm Around the arch of the foot
Essential Wellness Hinge Knee Brace
Size Measurements Where to measure
Medium Upto 42cm
Above the Knee
Large Upto 52cm
Extra Large Upto 62cm
Essential Wellness Ankle Lace Up Brace
Size Measurements Where to measure
Medium 15.2cm - 20.3cm
Around the arch of the foot
Large 20.3cm - 25.4cm
Extra Large 25.4cm - 30.5cm
Essential Wellness Knee Compression Sleeve
Size Measurements Where to measure
Medium 30cm - 36cm
Above the knee
Large 36cm - 42cm
Extra Large 42cm - 48cm
Essential Wellness Orthopaedic Insoles
Size Measurements Where to measure
Small (3-7) 22.5cm -25.cm
Heel to Big Toe
Large (6.5-11) 25cm - 28.5cm
Essential Wellness Walking Stick
Size Measurements Where to measure
One Size 5'0" - 6'0" Floor to wrist crease with arm by side
Essential Wellness Ankle Compression Sleeve
Size Measurements Where to measure
Medium 20cm - 22cm
Around the arch of the foot
Large 22cm - 24cm
Extra Large 24cm - 26cm

 

Essential Wellness Knee Support Brace Measurement - Where to measure for a knee support brace - How to measure a knee support braceEssential Wellness Ankle Brace Measurement, how to measure for an ankle support