How to use Yoga to Relieve your Joint Pain
Using Yoga to relieve joint pain is an enjoyable way to increase movement, gain joint strength and feel more confident exercising with arthritis and injury. Here are several reasons that yoga may help to relieve pain in the joints.
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Essential Wellness Launches it's Brace Range!
Essential Wellness are pleased to announce the new joint support range to aid people with joint pain, stiffness and weakness. Improving pain, sleep and wellbeing means our joint support can give back the confidence and strength to those suffering.
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Physiotherapy Approved Orthopaedic Supports
Our Best Sellers
Check this out!
Check out our bestselling range of Physiotherapy designed & approved, Orthopaedic Supports
Knee Support, Adjustable Fit - Reduces knee pain & discomfort
£24.99
£29.99
Size of Knee Supports
Measure all the way around the lower thigh. 10 cm above the knee cap. If within ~3cm of a cusp, consider ordering the size up to account for any future knee swelling.
Medium - Up to 40 cm, suitable for slim to average legs
Large - Up to 50 cm, suitable for average, overweight or muscular legs
Extra Large - Up to 60 cm, suitable for obese and extra muscular legs
Extra Extra Large - Up to 70cm <-- Through feedback received from previous customers, the XXL size is brand new!
Each knee brace is designed to physiotherapy specifications to provide great pain-relieving qualities via additional support when worn on either leg.
Risk-free 30-day satisfaction guarantee - feel the benefits or your money back. We offer free and fast delivery within the UK - arrives within 3 working days.
Upgrade for faster delivery are available in the checkout
Please allow extra time for Sundays, Bank Holidays and orders placed after 2 pm
We accept goods for exchange or refund for up to 30 days
Secure and safe checkout - notice the padlock next to our web address and acceptance of PayPal. You can also read 100's of reviews left by our previous customers.
Buy now, and Be The Best You
Protects and Supports Painful Knees
Our knee supports are designed by licensed physiotherapists to offer essential support to weak, painful and injured knees. The comfortable support gives a reassuring sense of stability whilst being discreet and comfortable to wear under clothes throughout the day.The knee support is best to use when you require additional support if your knees are giving way, hurting or making it difficult to walk.
In addition, the position of the patella ring also will help influence how well your support fits. Try and place this cushioned ring higher up on the knee as opposed to lower. The cushioning helps to offload the patella, keep it central and also to keep the support in place during a knee bend. A triple benefit!
Knee Support Most Recommended for a variety of Knee Conditions
No matter what the cause of your knee pain is, this knee support can be used to ease your pain, swelling and instability. It is the ideal support for the following:
Arthritis
Patella Tendonitis
Patella or kneecap Pain
Mal-tracking patella
Using the gym and keeping fit
Cartilage Damage
Ligament Tears
Knee Instability or giving way
Constant knee pain
Pain with walking or climbing stairs
Knee Support Specifications
Supportive Neoprene Material
Unisex, designed to fit either knee
Can be easily hidden under loose clothes
Handwash in cold water and hang to dry
Designed to specifications in the UK
Essential Wellness Delivery Information
We offer free and fast delivery within the UK. Upgrades to delivery are available at the checkout for an additional cost
Expected delivery times vary: free and fast: arrives in 3 working days, faster delivery: within 2 working days, International shipping times vary
Please allow extra time for Sundays, Bank Holidays and orders placed after 2 pm
We have a 30-day Satisfaction Guarantee and accept goods for exchange or refund for up to 30 days for any reason
Extra Large Knee Support, Adjustable Fit - More comfort for larger knees
£24.99
£29.99
The Essential Wellness Extra Large Knee Supports brace, protect and support weak & painful knees.
They have been specially designed by our UK Physiotherapist for wear on larger legs with increased support in key areas while still retaining maximum comfort during all-wear. Fully adjustable in three areas to account for swelling and for you to find your perfect fit for your unique knee shape.
One of the benefits of this support is that it adds the maximum amount of stability possible whilst still being low profile enough to fit comfortably underneath your clothing. Perfect for when you require additional support for knees that give way, hurt when stood for long periods or hurt when you walk.
Size of knee supports - measure all the way around the lower thigh. 10 cm above the knee cap. If within ~3cm of a cusp, consider ordering the size up to account for any future knee swelling.
Extra Large - Up to 60 cm
Extra Extra Large - Up to 70cm
Provides discreet extra knee support throughout the day and features a cushioned open patella knee cap ring to help keep the kneecap in line and provide additional comfort when kneeling.
Each knee brace is designed to physiotherapy specifications to provide great pain-relieving qualities via additional support when worn on either leg.
Risk-free 30-day satisfaction guarantee - feel the benefits or your money back. Essential Wellness offers free and fast delivery within the UK - arrives within 3 working days.
Verified Buyer
“Great buy”
XL knee support
25 Jul 2020 by David R. (United Kingdom)
“The Knee support is really good I've got the XL and it fits perfectly money well spent thank you”
Enjoy a reduction in knee arthritis pain, knee tendonitis discomfort and relief from general knee pain.
No matter what the cause of your knee pain is, this knee support can be used to ease your pain, swelling and instability. It is the ideal support for the following:
Arthritis (Osteoarthritis)
Patella Tendonitis
Patella or kneecap Pain
Mal-tracking patella
Using the gym and keeping fit
Cartilage Damage
Ligament Tears
Knee Instability or giving way
Constant knee pain
Pain with walking or climbing stairs
Free and Fast Delivery within the UK - arrives in 3 days.
Upgrades to Faster and Next Day delivery are available in the checkout
Please allow extra time for Sundays, Bank Holidays and orders placed after 2 pm
We use a Karma System and accept goods for exchange or refund for up to 30 days
Secure and safe checkout - pay by card or PayPal. You can also read 100's of reviews left by our previous customers.
Verified Buyer
“Great buy”
Best knee brace for the price range
19 Jun 2020 by Mary M. (Roxburghshire, United Kingdom)
“Best knee support available comfortable no cutting off the blood supply supports when moving helps with pain. Perfect”
Buy now, and Be The Best You
Choose the Essential Wellness Extra Large Knee Support to assist you in maintaining your independence, going on shopping outings and enduring prolonged periods of standing. Our past customers tell us they also enjoy a more comfortable gardening experience and many other activities. The Extra-Large knee brace is universally loved by our past customers due to its versatility, pain easing qualities and the fact that it's so comfortable to wear, that most people actually forget they are wearing one!
And remember, everything on Essential Wellness is backed by 30 day satisfaction guarantee.
Product Specifications
Firm and supportive neoprene material
Handwash in cold water and hang to dry
Unisex, designed to fit either knee
Can be easily hidden under loose clothes
Extra Large Size, Maximum width 60cm. Suitable for overweight and muscular legs
Extra Extra Large Size, Maximum width 70cm. Suitable for obese or super muscly legs
Designed to specifications in the UK
The open patella design featuring a cushioned ring that helps to keep the kneecap inline while walking. This will give you confidence in your movement, helping to maintain your levels of activity during otherwise painful flare-ups. This type of knee brace is a true all-rounder, providing a medium level of support which is perfect for recovery from a recent knee injury, reducing arthritic knee pain and giving relief from general knee pain and discomfort.
Fitting Instructions - Video
Please view this video for a short demonstration of the correct usage of Essential Wellness Knee Support.
Hinged Knee Brace, Adjustable Fit - Rigid Protection & Support
£29.99
£39.99
No matter what the cause of your condition, this hinged knee support can be used to ease severe knee pain, swelling and instability. It is the ideal support for the following:
Severe Arthritis (Osteoarthritis)
Severe Tendonitis
Mal-tracking Patella (Knee Cap wobbles side to side)
Cartilage Tears
Getting back into activity and exercise
Following Surgery
Recent patella dislocation
Recovery from recent knee injury
Knee Giving Way
Falls related to knee pain
Maximum Protection and Support
This type of knee support is a true rigid powerhouse, providing the highest level of support which is perfect for recovery from recent severe knee injury, reducing severe arthritic knee pain and giving relief from acute knee pain and discomfort.
Metal Hinged Bars
This knee brace is our most supportive yet, great for when you are recovering from a severe injury.
It features metal hinges on both sides of the knee which limit side to side movement, only allowing the knee to bend through its natural range of movement.
This prevents further aggravation to the knee while still allowing you freedom of movement to walk tall.
Fully Adjustable
It features 4 different points of adjustment meaning it can suit how you’re feeling throughout the day, e.g you can add more tension and feel reassured during a painful flare-up.
Suitable for severe knee conditions
Help Reduce Intense Knee Pain Including:
Ligament Sprains
Cartilage Injuries
Post-Surgery
Comfort + Quick Recovery
4 secure straps
Breathable Fabric
Reinforced patella support
100% Machine Washable
Cold hand wash
Removeable reinforcing hinges
Do Not Tumble Dry
Sizing Information
Measure all the way around the lower thigh. 10cm above the knee cap.
Medium - Maximum width 42cm. Suitable for most
Large - Maximum width 52cm. Suitable for overweight or muscular legs
Extra Large - Maximum width 62cm. Suitable for larger
Delivery Information
We offer free and fast delivery within the UK
Upgrades to delivery are available at the checkout for an additional cost
Expected delivery times vary: free and fast: arrives in 3 working days, faster delivery: within 2 working days, International shipping times vary
Please allow extra time for Sundays, Bank Holidays and orders placed after 2 pm
We use a Karma System and accept goods for exchange or refund for up to 30 days
Knee Compression Sleeve, Lighter More Breathable Support
£14.99
£19.99
Gentle compression reduces swelling and eases knee pain
The knee compression sleeve gently compresses the knee to reduce daily swelling, aches and pains. With an anti-slip material at the top of the sleeve, once the sleeve is in place and comfortable for you, you won’t need to re-adjust it throughout the day. The sleeve will stay in place, providing constant, gentle support.
The knee compression sleeve is easy to put on and take off, as if you were putting on a sock. Essential Wellness knee compression support gets you back on your feet and doesn’t let your knee injury slow you down too much.
It is the ideal support for the following:
Arthritis (Osteoarthritis)
Patella Tendonitis
Weak knees
Recovery support from mild ligament sprains
Knee swelling
Travelling long distances in car, train and plane
Fibromyalgia
Long term use after knee surgery and knee replacement
Knee soreness with wet or damp weather
Knee cap (patella) pain
Knee Compression Sleeve Specifications
Nylon blend with non-slip bands with elastic compression evenly throughout the garment
Unisex, designed to fit either knee
Can be easily hidden under loose clothes
Suitable for all-day wear, recommend taking off overnight
Designed to specifications in the UK
Sizing Information
Medium - Maximum width 36cm. Suitable for most
Large - Maximum width 42cm. Suitable for muscular legs
Extra Large - Maximum width 48cm. Suitable for overweight legs
Delivery Information
We offer free and fast delivery within the UK
Upgrades to delivery are available at the checkout for an additional cost
Expected delivery times vary: free and fast: arrives in 3 working days, faster delivery: within 2 working days, International shipping times vary
Please allow extra time for Sundays, Bank Holidays and orders placed after 2 pm
We use a Karma System and accept goods for exchange or refund for up to 30 days
Ankle Brace For Severe Sprains, Lace Up - Ultra Sturdy & Supportive
£19.99
£29.99
Ultra Sturdy & Supportive
Serious and severe grade 3 ankle sprains are not to be taken lightly so we have created a front lace-up ankle support to give you a robust option to support your healing. Its lace-up front means you can tighten it to suit where you are in your recovery. You choose how it wraps and adapts to your swelling. You can loosen it right out before putting it on like a sock. Once your foot is in you can carefully tighten the brace so it provides the very best rigidity. Prevent a long-term chronic ankle problem from developing by wearing this during the initial stages of recovery and when returning to sports after a serious injury.It’s time to take control of your recovery and use a brace that meets the needs of your painful condition. This brace gets you back on your feet and doesn’t let your ankle injury slow you down too much.
The Ankle Brace is the ideal support for the following:
Grade 2 ligament sprains
Grade 3 ligament sprain
Pain on walking, standing and bearing weight
Complete ligament tears
Returning to exercise after a serious injury
Moderate to severe Arthritis
Fibromyalgia
After ankle fracture
Ankle instability
Recovering from ankle surgery
Neoprene support with rigid plastic supports on both sides
Put it on like a sock and draw tension in the laces so that it’s a comfortable and supported fit
Additional straps to limit excessive movement and promote healing
Fits comfortably in most trainers and wide shoes (recommended)
Can be used when lying on the side, back or front
Designed to specifications in the UK
Sizing Information - Measure around the foot arch
Medium - Maximum width 20.3cm to 25.4cm. Suitable for most
Large - Maximum width 25.4cm to 30.5cm. Suitable for large feet
Extra Large - Maximum width 30.5cm to 36.7cm. Suitable for very large feet
Delivery Information
We offer free and fast delivery within the UK
Upgrades to delivery are available at the checkout for an additional cost
Expected delivery times vary: free and fast: arrives in 3 working days, faster delivery: within 2 working days, International shipping times vary
Please allow extra time for Sundays, Bank Holidays and orders placed after 2 pm
We use a Karma System and accept goods for exchange or refund for up to 30 days
Cushioned Knee Pillow | Relieve Knee Pain at Night
£19.99
£29.99
Relax While Seated & Get a Great Night's Sleep
Soft and plush, it's easy to get a great night sleep with the Essential Wellness Knee Pillow. The quilted pillow rests between your knees as you sleep and features a soft strap that keeps it in place even if you toss and turn during the night.
You already know how painful arthritic knees can get at night and accidentally knocking already sore knees together can keep you up most of the night. Now sleepless nights can become a thing of the past, as not only does it help your knees but it can also aid you in keeping your hip and back in better alignment. Perfect for back-sleepers and a "must-have" for side-sleepers.
Experienced Physio Anna says...
Reduce Pain-Related Insomnia
This supportive knee pillow moulds to you for ultimate comfort. It gently straps in place to stay secure all night. You might want to check your clock, because it's time to fall asleep feeling supported and wake up feeling refreshed.
Not every knee pain is the same however, we know many knee conditions can be helped with some extra support. It is the ideal support for the following:
Mild Arthritis
Severe Arthritis
Knee Stiffness
Knee Tenderness
Waking up with knee pain
Back Pain at night
Cartilage Injuries
Outer hip pain
Restless leg syndrome
Recovering from surgery (if advised by your consultant)
Knee Pillow Specifications
Thick and spongy filling with a soft hypoallergenic velveteen cover
Designed to support the knees also suitable for supporting the head, neck, feet, back and under the stomach
Can be used when lying on your side, back or front
Size: 20 x 11 x 11cm
Designed to specifications in the UK
Delivery Information
We offer free and fast delivery within the UK
Upgrades to delivery are available at the checkout for an additional cost
Expected delivery times vary: free and fast: arrives in 3 working days, faster delivery: within 2 working days, International shipping times vary
Please allow extra time for Sundays, Bank Holidays and orders placed after 3 pm
We use a Karma System and accept goods for exchange or refund for up to 30 days providing they are in a good condition.
Ankle Support with Reinforcing Strap - Stabilises & Supports
£18.99
£24.99
Stability and Support for Weak and Painful Ankles
An ankle support that's equally as effective in dealing with chronic long-term conditions such as arthritis, as it is coming to the rescue when a sudden injury happens such as a twisted ankle that can have you out of action for weeks. Its all-around support and fully adjustable reinforcing strap mean you can recover faster, return to work quicker and get back on your feet as soon as possible.Ankle pain can be limiting, in driving, walking, and working but you can wear this support to allow you to continue to do the activities you must do. It fits comfortably over or under your socks and also fits into most shoes.Wearing this ankle support will provide optimal joint alignment so your damaged ankle can heal correctly getting you back to normal in the shortest time possible. Physio-approved to speed up your recovery and manage your pain by wearing this ankle support every day.
The ankle brace comes with a fully adjustable reinforcing strap so that you can add additional support directly to where you need it most. The ability to customise the strap tension means you can add tighter wrapping at the start to control swelling and less tension as you begin the healing process.An open-heel design means you won’t lose your natural walking pattern and helps to get painful limping back to a normal stride. It's built to last and can easily be worn every day. Not every ankle pain is the same, yet this support can be used to ease pain, swelling, and instability.
It is the ideal support for the following:
Arthritis
Grade 1 ankle sprain
Grade 2 ankle sprain
Ankle tendonitis
Using the gym and keeping fit
Cartilage Damage
Heel Pain
Ankle instability
Returning to sport and work
Recovering from surgery
Ankle Support Specifications
Supportive Neoprene Material
Unisex
Can be easily fit into most shoes
One size fits most. Not suitable for those with obesity
Handwash in cold water and hang to dry
Designed to specifications in the UK
Delivery Information
We offer free and fast delivery within the UK
Upgrades to delivery are available at the checkout for an additional cost
Expected delivery times vary: free and fast: arrives in 3 - 5 working days, faster delivery: within 2 working days, International shipping times vary
Please allow extra time for Sundays, Bank Holidays and orders placed after 2 pm
We accept unused goods for exchange or refund for up to 30 days